![]() ![]() Since partnering in May 2018, my wife and I have part ownership of the brand and serve on the board of directors and executive board for the emerging fast-casual. in 2018, it was a perfect fit, as they have the same philosophy: doing well by doing good. When we discovered Main Squeeze Juice Co. As I made the transition from football into business, franchising was something that we've always had an interest in and searched for the right opportunity. Now part-owners of Main Squeeze Juice Co., the duo is on their way to taking over the health community.Īfter 10 years with the Saints, my wife and I desired to invest back into Louisiana, said Colston. Although he's no longer running plays with his team, Colston - along with his wife - are still making great plays. If you're a fan of the NFL, then you've probably had the pleasure of seeing former New Orleans Saints Marques Colston dominate on the field from 2006 to 2015. Marques Colston once played for the New Orleans Saints, and now he's a part owner in Main Squeeze Juice Co. ![]() I was already a fan of Jersey Mike's, and once I understood the business model it just connected for us.Ĭrowell now owns 15 Jersey Mike's locations and has another 14 in development. People were wanting healthier and fresher. When I started looking into franchising, the franchise models that were hot at the time were not going the way of the world. That conversation started my thought process on what my next step would be when the game ended. He told me I needed to get an answer and start working on my transition plan - now. I didn't have an answer for him, he said to INSIDER. My brother asked me what would I do if football ended today. Opening up the first location near a college campus (Florida State University), Crowell's opening became the most successful in the history of the company. Since ending his stint with the NFL in 2013, former linebacker Angelo Crowell has gone on to be a successful franchisee of Jersey Mike's Subs. She has experience in clinical nutrition, endurance coaching and nutrition coaching for athletes and teams in the NFL, NHL, NBA and IRL as well as elite level endurance athletes.Former NFL player Angelo Crowell also has gone in on Jersey Mike's Subs. Vincent Sports Performance in Indianapolis. Lindsay Langford is a registered dietitian and board-certified specialists in sports dietetics for St. This is an updated version of a blog that originally posted Nov. I hope these tips help you fuel for performance on game day. Carbohydrates are key here, so try gummy snacks like Gatorade Energy Chews, Clif Shot Bloks or PowerBar Energy Blasts. Try a pasta dish with some lean ground turkey meat sauce, or a chicken stir fry with lots of rice and veggies.Īs kickoff approaches, follow it up with a small snack or sports drink about 30 to 60 minutes before the game. Carbohydrates are key with a moderate amount of protein, adding in some antioxidants if possible. Eat a bigger meal two to four hours before go time. ![]() Pregame meals are really a two-part program. If you get into the apple juice shades, hydration levels are lacking. It sounds silly, but you want it in the light lemonade or even clear shade. On game days, focus on eating clean foods and staying hydrated. Fast food is defined as food that is quick to prepare and serve. They can mess with digestion, and the last thing anyone wants during a game is an upset stomach. The fast food market size was valued at 647.7 billion in 2019 and is estimated to reach 931.7 billion by 2027, growing at a CAGR of 4.6 during the forecast period. You can find a good amount of pregame protein in other ways. So, stay away from protein shakes or protein bars. Normally, protein sounds good, and it does play an important role in a football player’s overall diet, but not in large quantities before a game. That includes fried foods – including French fries, chicken strips, fried chicken and onion rings – and fatty cuts of meat such as hamburgers and bacon. It seems easy, but athletes often forget to steer clear of any high-fat foods. Here are some items to avoid eating as part of a pregame meal. How you fuel your body before a game or practice can still have major performance benefits. A strong gameday nutrition program starts with a bigger picture look at an athlete’s diet. ![]()
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